{"id":545,"date":"2025-07-16T13:18:14","date_gmt":"2025-07-16T11:18:14","guid":{"rendered":"https:\/\/cus.bedzino.pl\/?p=545"},"modified":"2026-02-24T13:44:06","modified_gmt":"2026-02-24T12:44:06","slug":"bezplatne-warsztaty-w-koszalinie-zarzadzanie-budzetem-i-zdrowie-fizyczne","status":"publish","type":"post","link":"http:\/\/cus.bedzino.pl\/?p=545","title":{"rendered":"Bezp\u0142atne warsztaty w Koszalinie \u2013 zarz\u0105dzanie bud\u017cetem i zdrowie fizyczne"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/cus.bedzino.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-30.png\" alt=\"\" class=\"wp-image-546\" srcset=\"http:\/\/cus.bedzino.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-30.png 940w, http:\/\/cus.bedzino.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-30-300x251.png 300w, http:\/\/cus.bedzino.pl\/wp-content\/uploads\/2025\/07\/Projekt-bez-nazwy-30-768x644.png 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Oddzia\u0142 Rejonowy Polskiego Czerwonego Krzy\u017ca w Koszalinie zaprasza do udzia\u0142u w bezp\u0142atnych zaj\u0119ciach organizowanych w ramach Programu \u201eFundusze Europejskie na Pomoc \u017bywno\u015bciow\u0105 2021-2027 \u2013 Podprogram 2024\u201d, wsp\u00f3\u0142finansowanego z Europejskiego Funduszu Spo\u0142ecznego Plus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eMetody i zasady monitorowania bud\u017cetu domowego\u201d<br>29 lipca 2025 r. (wtorek)<br>godz. 14:45 \u2013 15:30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eWp\u0142yw aktywno\u015bci fizycznej i jej braku na zdrowie\u201d<br>30 lipca 2025 r. (\u015broda)<br>godz. 14:45 \u2013 15:30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Miejsce: Siedziba PCK w Koszalinie, ul. Grunwaldzka 20<br>Kontakt: 502-312-277, 94 342-50-33<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\"> Spotkania maj\u0105 na celu wzmacnianie samodzielno\u015bci i rozw\u00f3j kompetencji w zakresie prowadzenia gospodarstwa domowego oraz dbania o zdrowie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/cusb%C4%99dzino?__eep__=6&amp;__cft__[0]=AZVDLmRRLtxfH2DimCuCNKTKSsDfqNUvYd-xjDDq7uljvIGiGBkdRxOfVAckRTxvdJINJXci5oR8vOPhnad-20Hkjc-2R0IDa_Ditp-nuoGeXDgYO1JFKfUgZ9TQPb_-ZrYX_lY2jjtARaKBj1JODYNG&amp;__tn__=*NK-R\">#CUSB\u0119dzino<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/pck?__eep__=6&amp;__cft__[0]=AZVDLmRRLtxfH2DimCuCNKTKSsDfqNUvYd-xjDDq7uljvIGiGBkdRxOfVAckRTxvdJINJXci5oR8vOPhnad-20Hkjc-2R0IDa_Ditp-nuoGeXDgYO1JFKfUgZ9TQPb_-ZrYX_lY2jjtARaKBj1JODYNG&amp;__tn__=*NK-R\">#PCK<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/koszalin?__eep__=6&amp;__cft__[0]=AZVDLmRRLtxfH2DimCuCNKTKSsDfqNUvYd-xjDDq7uljvIGiGBkdRxOfVAckRTxvdJINJXci5oR8vOPhnad-20Hkjc-2R0IDa_Ditp-nuoGeXDgYO1JFKfUgZ9TQPb_-ZrYX_lY2jjtARaKBj1JODYNG&amp;__tn__=*NK-R\">#Koszalin<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/pomoc%C5%BCywno%C5%9Bciowa?__eep__=6&amp;__cft__[0]=AZVDLmRRLtxfH2DimCuCNKTKSsDfqNUvYd-xjDDq7uljvIGiGBkdRxOfVAckRTxvdJINJXci5oR8vOPhnad-20Hkjc-2R0IDa_Ditp-nuoGeXDgYO1JFKfUgZ9TQPb_-ZrYX_lY2jjtARaKBj1JODYNG&amp;__tn__=*NK-R\">#Pomoc\u017bywno\u015bciowa<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/bud%C5%BCetdomowy?__eep__=6&amp;__cft__[0]=AZVDLmRRLtxfH2DimCuCNKTKSsDfqNUvYd-xjDDq7uljvIGiGBkdRxOfVAckRTxvdJINJXci5oR8vOPhnad-20Hkjc-2R0IDa_Ditp-nuoGeXDgYO1JFKfUgZ9TQPb_-ZrYX_lY2jjtARaKBj1JODYNG&amp;__tn__=*NK-R\">#Bud\u017cetDomowy<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/aktywno%C5%9B%C4%87fizyczna?__eep__=6&amp;__cft__[0]=AZVDLmRRLtxfH2DimCuCNKTKSsDfqNUvYd-xjDDq7uljvIGiGBkdRxOfVAckRTxvdJINJXci5oR8vOPhnad-20Hkjc-2R0IDa_Ditp-nuoGeXDgYO1JFKfUgZ9TQPb_-ZrYX_lY2jjtARaKBj1JODYNG&amp;__tn__=*NK-R\">#Aktywno\u015b\u0107Fizyczna<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/funduszeeuropejskie?__eep__=6&amp;__cft__[0]=AZVDLmRRLtxfH2DimCuCNKTKSsDfqNUvYd-xjDDq7uljvIGiGBkdRxOfVAckRTxvdJINJXci5oR8vOPhnad-20Hkjc-2R0IDa_Ditp-nuoGeXDgYO1JFKfUgZ9TQPb_-ZrYX_lY2jjtARaKBj1JODYNG&amp;__tn__=*NK-R\">#FunduszeEuropejskie<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oddzia\u0142 Rejonowy Polskiego Czerwonego Krzy\u017ca w Koszalinie zaprasza do udzia\u0142u w bezp\u0142atnych zaj\u0119ciach organizowanych w ramach Programu \u201eFundusze Europejskie na Pomoc \u017bywno\u015bciow\u0105 2021-2027 \u2013 Podprogram 2024\u201d, wsp\u00f3\u0142finansowanego z Europejskiego Funduszu Spo\u0142ecznego Plus. \u201eMetody i zasady monitorowania bud\u017cetu domowego\u201d29 lipca 2025&#8230; <a href=\"http:\/\/cus.bedzino.pl\/?p=545\" class=\"readmore\">Dowiedz si\u0119 wi\u0119cej<span class=\"screen-reader-text\">Bezp\u0142atne warsztaty w Koszalinie \u2013 zarz\u0105dzanie bud\u017cetem i zdrowie fizyczne<\/span><span class=\"fa fa-angle-double-right\" aria-hidden=\"true\"><\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-545","post","type-post","status-publish","format-standard","hentry","category-news","content-layout-excerpt-thumb"],"_links":{"self":[{"href":"http:\/\/cus.bedzino.pl\/index.php?rest_route=\/wp\/v2\/posts\/545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cus.bedzino.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cus.bedzino.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cus.bedzino.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cus.bedzino.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=545"}],"version-history":[{"count":1,"href":"http:\/\/cus.bedzino.pl\/index.php?rest_route=\/wp\/v2\/posts\/545\/revisions"}],"predecessor-version":[{"id":547,"href":"http:\/\/cus.bedzino.pl\/index.php?rest_route=\/wp\/v2\/posts\/545\/revisions\/547"}],"wp:attachment":[{"href":"http:\/\/cus.bedzino.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cus.bedzino.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=545"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cus.bedzino.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}